Quinoa with Black Beans and Cilantro

Quinoa with Black Beans and Cilantro

1 Tbsp coconut oil   (why coconut oil?)

2 cups chopped onion

1 cup chopped red or green bell pepper

1 cup quinoa rinsed and drained

2 teaspoons chili powder

1/2 teaspoon ground cumin

1/2 teaspoon salt

1 1/2 cups water

1 15 oz can black beans

1/2 cup chopped fresh cilantro

Feta cheese to taste

Heat oil in heavy medium skillet over medium-high heat.  Add onions and red pepper and saute until beginning to soften, about 3-5 minutes.  Stir in next 4 ingredients.  Add water; bring to boil.  Cover.  Reduce heat to low and simmer until quinoa is almost tender, about 14 minutes.  Add beans, cook uncovered until water is fully absorbed. about 3 minutes.  Stir in Feta cheese and cilantro if desired and serve.